探索

Form follows function. Your face literally molds to the way you breathe. Structure adapts to function always. If your function (breathing & tongue posture) is off, your structure (face & jawline) changes with it. Try this breathing technique to support your body

You can reverse it. When you correct your tongue posture and breathe through your nose: •The face starts lifting. •Tension melts from the jaw and neck. •The fascia around the face rehydrates. •Energy and confidence return.