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I’ve lost count of how many clients came to me with dangerous triglycerides after following their doctor’s “health plan.” When we corrected one single misconception, their numbers normalised in weeks. Read this thread before you follow standard advice.

First, let's understand the problem. Triglycerides above 150 mg/dL significantly increase your risk of heart attack, heart disease, and stroke. Above 500 mg/dL, you're at risk of fatal pancreatitis. If you have high triglycerides, you need to act now.