Form follows function.
Your face literally molds to the way you breathe.
Structure adapts to function always.
If your function (breathing & tongue posture) is off, your structure (face & jawline) changes with it.
Try this breathing technique to support your body
You can reverse it.
When you correct your tongue posture and breathe through your nose:
•The face starts lifting.
•Tension melts from the jaw and neck.
•The fascia around the face rehydrates.
•Energy and confidence return.
